Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...
The Body Optimist on MSN
Cracking your neck can be (very) costly for your health: here's what you risk.
It's a sound that hurts those who hear it. You may be in the habit of cracking your neck, so much so that it's become ...
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