Bayfield High School is making good use of a program aimed at helping students combat mental health struggles. The school adopted the “Sources of Strength” program in 2018 after its received funding ...

Peer leadership and meaningful connections can save lives. According to a new study funded by the Centers for Disease Control and Prevention (CDC) and published in the American Journal of Preventive ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves you ...