Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Recipe: Lima bean and corn succotash Lima beans, also called butterbeans, are a great source of fiber! While lima beans are a great side to any meal, they should not be eaten raw. Try cooking them ...

Paul Newman loved a simple lima bean recipe made with smoked ham hocks. The dish uses just three ingredients and is ideal for large holiday gatherings. Cook lima beans thoroughly to avoid the natural ...

Research by Dan Buettner, author of the Blue Zones series of books, shows that a mere one-half cup of beans per day has an enormous, positive impact on our health. Legumes are packed with protein, and ...