Mornings can be so cruel - puffy eyes, bloated bellies, and that “I just woke up (but not without  a fight)” look.

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

There’s a lot to say about the It wellness treatment of the moment. For celebs like Hailey Bieber and Kendall Jenner, lymphatic drainage massages have become a go-to for supposedly glowing-up skin and ...

Fine, you caught me-I don't drink enough water. Instead, I consume copious amounts of black coffee, salt, and alcohol, then slap a sheet mask on once a week and call it "wellness." It's a great ...