When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Raising compassionate children is no small feat these days. Because of the egocentrism of children's early years combined with the increasingly prevalent messages of selfishness, narcissism, and ...

If there’s one thing the world agrees on, it’s this: Nelson Mandela wasn’t just a political hero, he was a living example of what forgiveness and compassion can achieve. And while he changed nations, ...

Compassion means reaching out to others. Think of all of the qualities that you admire most in others and that you would most like to instill in your children. My guess is that compassion is high on ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

When a child throws a full-blown tantrum over a minor setback, you might be tempted to respond with tough love. But the key to raising kids who grow up to be mentally strong, resilient adults is to ...

Caring for a pet has long been considered one of the most effective ways to teach children important life skills. Beyond the joy of companionship, pet ownership brings lessons about responsibility, ...

While there’s no such thing as a perfect parent, the best ones show up for their kids, teaching them empathy, compassion, trust, respect, and honesty in ways that add value to their lives, even into ...

Teenage depression and suicidal thoughts are at an all-time high, prompting concerns about adequate preparation for life's challenges. Schools should prioritize mental health education and support ...