Need some new kit to wear as you wade into open waters this summer? Iconic swimming brand Speedo has come out with three new editions to their open water swimming range to help you navigate wild ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Much like Marmite, wild swimming is a 'love it or loathe it' kind of sport. Die-hard fans wax lyrical about the joys of being immersed in nature, as well as its many health and fitness benefits – ...

Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence and the third American president, wrote toward the end ...

Cold-water swimming is surging in popularity, particularly in northern Europe, where groups such as the BluetitsChill Swimmers eschew tropical beach vacations in favor of frigid winter dips. Celebrity ...