As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to ...

The weather this spring might be hit or miss, but you can keep your snack options consistently delicious with these recipes. Whether you want to take advantage of in-season foods like strawberries and ...

The original idea dates back centuries when people believed that colds were caused by low body temperature needing warmth (by ...

There are reasons why the cold weather brings more cold and flu viruses. The good news is these remedies actually work.

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.