Cognitive behavioral therapy techniques come in many shapes and sizes, offering a wide variety to choose from to suit your preferences. You and your therapist can mix and match techniques depending on ...

Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more control over our emotions and behaviors. But what does the research say about ...

Can persistence and science change a traumatized young person’s life? Kurt Palermo from Roca believes that it can. Roca is an organization dedicated to disrupting incarceration, poverty, and racism by ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Exposure Therapy as the Gold Standard for Phobia Treatment Exposure therapy is the most widely used method for phobias, ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Please provide your email address to receive an email when new articles are posted on . Patients with chronic pain receiving long-term opioid therapy who were assigned to cognitive behavioral therapy ...

The use of cognitive behavioral therapy (CBT) in schizophrenia treatment is examined. John J. Miller, MD: Dr [Nev] Jones, what is the role of cognitive behavioral therapy [CBT] in managing the range ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...