A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

Iodized salt is essential for your health, but you should have it in moderation. Iodine is a trace mineral common in dairy products, seafood, grains, and eggs. People combine iodine with table salt to ...

Sea salt, kosher salt, table salt — is one better? Do we need the iodine that comes from iodized salt? Do trace minerals in sea salt matter? Do colored sea salts have better flavor? Is kosher salt … ...

Seasoning salts can be a great way to add flavor to your food. However, not all seasoning salts are created equal. Here are several seasoning salts you should look for, and some you should skip.

Michael Latour, chef and owner of Latour restaurant in Ridgewood, doesn’t use iodized salt. Neither does Jamie Knott, chef and owner of the Saddle River Inn. Ditto Adam Weiss, who until recently was ...

A: Peruse the spice aisle at most grocery stores and check out the salt offerings. The shelves are lined with a dizzying array of salts from those labeled fine to flaked to coarse to standard iodized ...

Salt is a must-have ingredient, and you'd be hard-pressed to find a kitchen that lacks it. However, if you look closer at ...

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

I’m not being hyperbolic when I say salt is the most important seasoning of all time. It makes things taste salty, sure, but it also makes things taste like better versions the themselves, and more ...

Kosher salt is a coarse-grained salt used primarily in koshering meat ... Consider dietary needs: Choosing salt should depend on your health requirements, such as iodine intake or blood pressure ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...