In just a few weeks, many Americans will partake in the semi-annual tradition of switching clocks and “spring ahead” for daylight saving time 2026. This year, DST will begin Sunday, March 8, at 2 a.m.

Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more ...

Is daylight saving time permanent or ending in 2026? Here's when and what to know about the spring forward time change.

Will the US spring forward clocks for daylight savings time in 2026? President Trump wants to stop changing clocks, Congress ...

While DST was observed in some areas, the tradition became official in the U.S. in 1966 when the Uniform Time Act of 1966 was ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...

Winter is at its peak and bitter cold temps and the threat of snow are hovering in the Northeast. But the start of Daylight ...