Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is that ...

Nothing riles up health writers like the debate over the relative merits and perils of detox diets. In one camp, you have women convinced that cleanses are needed to flush harmful toxins from your ...

Real-life lessons that might surprise you. Juice cleanses are not always beneficial for everyone. Getty Images July 29, 2013— -- intro: Detoxes and cleanses have become so mainstream, you may ...

The trend of detox cleanses has been on the rise lately, fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s ...