So you're ready to start indoor cycling — or you're already an avid cyclist, wondering what it's like "on the other side." Have you been a strict gym-cyclist? Or are you a boutique studio addict? To ...

It’s easy for cyclists to have their beef with indoor studios. The bikes often don’t compare to what you find on the road, instructors can lack true experience with the sport, and crunches on a ...

Indoor cycling has become quite the trend over the past few years. The hype began in 2006 when SoulCycle created its indoor cycling “cardio party.” The fitness movement recently grew to Tucson. The ...

“The goal was to make great cycling classes accessible to people who don’t live near a studio.” While workout classes have become all the rage in the last few years, finding the time, effort, and yes, ...

Indoor cycling is one of the best forms of exercise, and I am not just saying that because I'm an instructor. I have been a runner, a swimmer, and an HIIT fan. Cycling provides what I like best about ...

As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

Those red faces in the gym vigorously pushing their pedals to please a shouting instructor – it's no surprise there are loads of regular gym-goers who have never tried an indoor cycling class. But ...

We Tried It: An underwater cycling class (yes, it's a thing!) at AQUA studio with Olympic swimmer Ryan Lochte What Is It: An underwater cycling class (yes, it’s a thing!) at AQUA studio with Olympic ...

I kind of feel like a badass when I mount my bike before cycling class, sans helmet. I mean, 6-year-old me would never have dreamed of disobeying the golden bike safety rules. But, for anyone who's ...