Biblewithlife has announced the launch of its YouTube channel, combining spiritual music with professional cinematography to ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

The Dalai Lama and Friar Laurence Freeman in conversation.(ABC RN/Rachael Kohn) Christian meditation is increasingly popular, not only among adults seeking spiritual support in a materialistic age, ...

VATICAN CITY — Pope Francis said Wednesday that Christian meditation is a way of encountering Jesus and not “a withdrawal into ourselves.” Speaking at his general audience April 28, the pope reflected ...

Have you ever woken up feeling stressed about the day ahead? Or do your thoughts race before you have even had your morning coffee? Morning meditation is not just a habit; it is a gift you give ...

In the past, I've felt kind of foolish every time I've tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me. As a busy New Yorker who wears her ...

If you’re just starting out or haven’t quite gotten the hang of meditation yet, these expert tips might help. To reap this bounty of physical and mental benefits, it’s important to experiment with ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of ...