Choline is a nutrient essential to many bodily functions, such as the health of your brain and nervous system. Your body produces this vitamin-like compound in your liver, but not at high enough ...

Choline is essential for healthy liver function, and research links choline deficiency to fatty liver disease. There is no evidence to suggest that choline can reverse fatty liver disease but it may ...

A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

A groundbreaking study has revealed that choline, a nutrient found in everyday foods, might be the key to better heart health. While you’ve probably never given much thought to this vital compound, ...

Choline-rich foods (like eggs) not only play a role in short-term cognitive function, but also long-term brain resilience (Picture Credit: Pexels) Choline-rich foods like eggs support memory, mood, ...