Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

*For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal that’s both convenient and effective for blood sugar control. According to ...

This overnight chia oatmeal recipe is based on two breakthroughs I've had recently: 1. that white chocolate is little more than a secret magical ingredient (I'll get to that later) and milk and 2.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Bursting with the comforting flavors of fall, these healthy, unique breakfast recipes bring 15 grams of protein or more to ...

Chia pudding contains omega-3s and soluble fiber, while overnight oats have complex carbs and beta-glucan. Both options can be nutrient-dense, but that usually depends on the preparation and ...

Saved by the Bell actress and now Cooking Channel food host Tiffani Thiessen knows a thing or two about elevating oatmeal. She's teamed up with Quaker Oats to come up with out-of-the-ordinary recipes.

The Pinole Project chia oatmeal has harkened back to Aztec history with pinole, a corn product known for anti-inflammatory properties. For decades, Latinx people who live in the states have been told ...