Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Fans of a new type of workout called cardio drumming say it’s an exercise that elevates your heart rate with a smile. Instructor Mary Elise Dean explained the health benefits of cardio drumming and ...

TRAVERSE CITY — On this episode of Hoppin’ Hobbies we are trying a unique style of working out: cardio drumming. Cheryl Send, owner of Bodies in Motion, teaches cardio drumming as a fitness ...

Cardio drumming combines rhythmic drumming and aerobic exercise for a robust and effective workout. Nationally certified personal trainer, Lauren Moreno showed us how it all works.

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

In Madeira Beach one workout class is trying something new: cardio drumming. Robin Payton, owner of Madiera Beach Cardio Drumming talks about how her classes came to be.

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

Residents at The Sinclair Senior Living in Port Washington are finding a new rhythm to staying active through weekly cardio drumming classes that blend fitness, music and social connection. The ...

If you’re bored of running on the treadmill or lifting those same old weights, listen up! One South Beach hotel has a novel way to break a sweat. Music and fitness have always been like two peas in a ...

Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...