Medically reviewed by David Kesselman, DC Key Takeaways Regular exercise can help relieve back pain from lumbar spinal stenosis.Good posture supports better spinal alignment and function.Maintaining a ...

Spinal vascular malformations, also known as spinal arteriovenous malformations (AVMs), are the result of an abnormal connection between arteries and veins that occurs within the spinal canal or ...

Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part of the spinal canal becomes narrowed, compressing ...

Your spinal cord runs all the way down from the base of the brain to the lower back. The spinal canal, which consists of tissues, cartilage, and bone, covers the spinal cord and is tasked with ...