Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Nearly a third of U.S. adults age 20 and older eat fast food on any given day. And of those who do, 1 in 5 get at least a ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Fruits were the most popular food group to make this low-calorie list. Editorial Resources and Fact-Checking. Bananas, Raw. U.S. Department of Agriculture. April 1, 2019.

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

Large restaurant and fast food chains will soon be required to tell the Government how many calories their customers consume on average as part of a broader plan to improve the nation’s health.

Using the Nova Food Group Classification—a well-established framework for grouping foods by level of processing—foods were assigned to one of four categories: unprocessed or minimally processed, ...

But, in the two groups where toddlers consumed the most UPF, their added sugar intake was more than 10 percent of daily calories, on average. "Ultra-processed foods are not all bad for our health ...