Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Nearly a third of U.S. adults age 20 and older eat fast food on any given day. And of those who do, 1 in 5 get at least a ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

Large restaurant and fast food chains will soon be required to tell the Government how many calories their customers consume on average as part of a broader plan to improve the nation’s health.

Fruits were the most popular food group to make this low-calorie list. Editorial Resources and Fact-Checking. Bananas, Raw. U.S. Department of Agriculture. April 1, 2019.

Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet , rely on eating a lot ...

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...