A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Add Yahoo as a preferred source to see more of our stories on Google. Moonbug Entertainment Dealing with a toddler mid-tantrum can feel like a high-stakes negotiation—one wrong move (or wrong color ...

Maybe you're a student and you've got a major test coming up. Or you're a 9-to-5er prepping for an uber-important presentation at work. Or perhaps your significant other is meeting your parents for ...

If you've been gripping the great armchair of life, this week's All Songs Considered is here to help, with songs to lower the shoulders and slow the blood. NPR Music's Hazel Cills and Stephen Thompson ...

Around this time last year, we did a show called "Songs to calm the nerves," followed by "More songs to calm the nerves" last fall. This week we make it a trilogy with our latest installment, "Even ...

Music can influence mood, attention and emotional responses, making it a useful companion for relaxation and meditation. From ...

Everyone will experience anxiety at some point, whether they actually have generalized anxiety disorder or find themselves facing down a distressing situation. In those moments when it's hard to take ...

The first chords of a favorite '70s, '80s, or '90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

NPR's A Martinez talks to Nigerian sensation Rema about the global success of his song "Calm Down," and the rise of the music genre Afrobeats. Something very cool is happening on the pop charts these ...