Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

More people are showing interest in the health benefits of traditional food like Ghee. One important nutrient, vitamin K2, from the ghee, improves overall health, especially for bones and heart health ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Vitamin K is essential for overall health, but vitamin K2 plays a more specific role in bone health.Food sources and supplements can both ...

A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...

When we think about health, wellness, nutrition and beauty, most of us want to feel healthier, look younger and live longer. The glow of good health is linked to a complex range of chemical and ...

Until recently, K2 was better known as a mountain, not a vitamin. But this relatively new discovery is now being heralded as the “missing link” for bone health, and is popping up in various ...

You can also get vitamin K supplements, but clinical trials show that the vitamin K we consume from food is more effective in our bodies. Our bodies make some vitamin K in the colon, and most people ...