Mental health is a complex thing—it can depend on how you’re feeling physically, how well you’re taking care of yourself, and what else is going on in your life. This chart tracks all of the above, ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

If you want to live a healthier lifestyle, start by getting organized. One trend that has been taking the Pinterest-obsessed by storm is a hobby called bullet journaling. It's a planner, a journal and ...

In this age of online everything, many runners track their training digitally by syncing their watches to the cloud. But thanks in part to Instagram and Pinterest, an analog alternative is trending.