When Sophia Waechter joined a Crossfit gym in Greeley, she was more than 50 pounds overweight and still battling the little voice in her head that told her she wasn’t good enough. Waechter looked at ...
If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...
Add articles to your saved list and come back to them any time. Something strange happened towards the end of the second week. After each session, the trainer would ask whether I'd enjoyed it.
I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...
The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...
Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...
Danica Patrick makes huge strides for women week in and week out on NASCAR’s race tracks. Now a fellow female trailblazer is poised to do the same from the pits. Christmas Abbott has made history by ...