There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...

Weekend exercise could be more effective at reducing the onset of mild dementia than working out Monday to Friday, a study has suggested. Researchers found that so-called weekend warriors who workout ...

Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...

John Famechon, the former World Featherweight Champion, commenced his intricate brain-based multi-movement therapy in December 1993 after suffering a debilitating brain injury in August 1991. Some ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Dr Amy Shah has shared three key characteristics that 'super-agers' have in common to support cognitive function and physical ...