Getting adequate sleep has long been recognized as essential for overall health, but emerging research suggests that how you position your body during those crucial hours might be just as important as ...

Sleep hygiene is the best way to ensure your brain’s well-being. When you stay awake for too long, or sleep for more than the usual hours, it throws off your body clock and affects your health.

The position we adopt during sleep profoundly affects our physical health, mental wellbeing, and sleep quality. While many view sleep position as merely a matter of personal preference, research ...

Anoxic brain injury, also called anoxic encephalopathy or hypoxic-ischemic brain injury, is a life threatening condition resulting from a complete lack of oxygen to the brain. Anoxic brain injury (ABI ...