Better sleep, less stress, stronger immune system—are these the results of a better diet? Exercise? It's just "good sex." ...

The book, written to empower individuals with accurate knowledge about sexual wellness, aims to debunk common myths and misconceptions while promoting healthier relationships and intimacy.

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David Schnarch is a licensed clinical psychologist and author of numerous books and articles on intimacy, sexuality, and relationships.His clinical abilities attract clients and students from ...