Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

“If you don’t have a slight arch in the spine, you won’t get a full contraction in the lats,” said the bodybuilding legend.

Olympia president Dan Solomon discussed taller athletes seldom winning the Sandow trophy and wanting to return to Madison ...

Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...

If Jonathan Majors ever gets tired of being an A-list actor, weightlifting legend Ronnie Coleman tells TMZ Sports he could ...

Looking at Samson Dauda, you'd never guess he used to be a skinny kid. But the winner of the 2024 Mr. Olympia — the most prestigious award in bodybuilding — said he once had a hard time ...

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In addition to being the first and only professional bodybuilding judge from Iran in the NPC and IFBB Pro League, Khazai is ...