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Can Galveston be a Blue Zone? UTMB leading a $9.5 million plan to improve health and well-being
The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston ...
An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...
An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier life.
Fitgurú on MSN
A longevity researcher rethinks exercise after visiting a blue zone where people live to 100
After meeting centenarians in Sardinia, a leading aging expert realized that staying active doesn’t necessarily mean intense ...
Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their longevity is attributed to a primarily plant-based diet rich in whole ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
A fresh 100-year-old has joined the Blue Zone in Johnson County. Alvarado’s Frances Beatrice Bolds Hooker celebrated reaching ...
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