Get the recipe: Double Blue Peppermint Moon Milk Take comfort in this hormone-balancing blend featuring sunflower seeds, lavender, and fragrant rose petals. This nourishing moon milk envelops you ...

Here, Gina Fontana, author of new book Moon Milk, talks us through three blends that will whisk you off to the land of nod in no time. Sweet dreams. “Lavender and chamomile have been used for ...