Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

Leafy green vegetables like spinach, kale, arugula, and Swiss chard are high in potassium and magnesium—minerals that help your body regulate blood pressure. Potas ...

You may develop low diastolic blood pressure due to certain medications or aging. You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low blood ...

High blood pressure that has no known cause is called primary, or essential, hypertension. This is the most common type of high blood pressure. It develops slowly, and often people with primary ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may be ...