Dear Doctor: What is the best way to monitor my average blood pressure readings?
ANSWER: Blood pressure levels go up and down all day and all night, but there are some common patterns to blood pressure ...
4 exercises that reduce blood pressure, with examples
Wall sits and planks are examples of such exercises, per The Washington Post. Related Aerobic exercise is proven to lower ...
Baylor College of Medicine11y
Age-based Pediatric Blood Pressure Reference Charts
A percentile shows the relative position of the child's measurement (such as Blood Pressure or Height) among children of the same sex and age. For example, a boy at the 25th percentile for height is ...
The New York Times6y
The Best Blood Pressure Monitors for Home Use
In addition to superlative reliability in our most recent tests, the Omron Platinum has handy features that other home blood pressure monitors lack—namely, a large display that clearly shows ...
Business Insider3y
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease
Moreover, the higher a person's systolic blood pressure was at the start of the study, the greater the improvement they saw from following a low-sodium DASH diet. For example, people whose ...
Rolling Out10d
Sleep neglect ravages aging minds forever
New research uncovers alarming link between insufficient sleep and brain damage particularly in people with high blood pressure raising concerns about ...