"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
Medically reviewed by Sarah Richards, DPM Key Takeaways Pain in the ball of your foot is often caused by excessive exercise, ...
Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...
Some people develop abnormal toe alignment (hallux valgus) or bunions over time, which may be due to poor body mechanics or an untreated injury and can make many shoes and even walking uncomfortable.
A sprained toe seems like a manageable, low-stakes injury until you actually have one. It’s amazing how quickly you go from “it’s just a toe” to “how can something so small cause so much agony?” ...