Which supplements are actually worth your while - and which ones should you avoid, according to the experts

We spend an average of £200 a year on supplements, but which ones will actually improve your health and fitness? Harry Bullmore talks to a clinical dietitian and a nutritionist to find out ...
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What you should know about supplements, according to an expert

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Take a walk down the ...
Los Angeles Times

Are Your Gut Health and Nootropic Supplements Actually Working?

Gut health, nootropics, adaptogens…these are buzzy words we’ve come to see in headlines and our social feeds but but if a product’s benefits aren’t clear in the data, skepticism follows. That’s where ...