Lower back pain is a very common problem, with a large majority of adults experiencing it at some point in their lives. While some morning stiffness is normal after being in one position for a while, ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

Certain sleeping positions, like side sleeping, may be better for your health. Sleeping on your stomach or sleeping on your back may affect your health in various ways, according to experts. There are ...