If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Preheat the oven to 425℉. Place a large oven-safe skillet over medium-high heat. When the skillet is hot, spray with cooking spray then add oil and swirl to coat. Add the ground beef, bell pepper, ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Protein consumption is vital to our muscles, as it stimulates the process of producing new muscle proteins, also called muscle protein synthesis. A new study suggests that this process is stimulated ...

Cutting Board Sauce for Any Steak. Certified Piedmontese is a healthier beef option that doesn’t sacrifice flavor or tenderness. With fewer calories, less fat and higher protein per ounce than beef ...

Both lamb and beef are packed with protein, iron, and essential nutrients—but how often you eat them and how you prepare them can determine whether they help or harm your heart health.