Ukrainian athlete Yaroslava Mahuchikh leapt to success at Paris 2024, achieving gold in the women’s high jump with a two metre height. Her flawless execution wasn’t the only striking thing about her ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

An exclusive look into the holistic beauty and wellness routine of supermodel Cindy Crawford, revealing ten specific, ...

Halle Berry is redefining aging her way, from '90s glam to timeless style, fitness, and natural beauty. Here's how her fashion and wellness have evolved over the years.

An aesthetician does this simple jaw sculpting exercise every day for stronger, firmer skin around her chin. Her go-to method requires nothing more than a little oil and her own two hands. “I make ...

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...

For parties, my friend Christina makes this dish: a block of cream cheese topped with sesame seeds and soy sauce. Antithetical to fancy, it reminds me of something a host might have served at cocktail ...