While most of us feel pretty good about making it to the gym twice a week, celebrities take their fitness routines to the next level. Want to know how stars like Kate Hudson and Kendall Jenner get ...

Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

At the Paris Opera Ballet, the top tier of dancers is called "étoiles" (or "stars"). Backstage at the Palais Garnier – the opulent theatre built as a centrepiece to Haussmann-era Paris – each étoile ...

Mary Helen Bowers made a name for herself as a dancer in the New York City Ballet—and for training Natalie Portman for her role in “Black Swan.” Now her signature Ballet Beautiful workout is taking ...

Founder, and former ballerina, Mary Helen Bowers told the Observer: “Our clients have been requesting Ballet Beautiful classes on the UES for years and we are thrilled to have found the ideal location ...

Mary Helen Bowers, a former ballet dancer and founder of Ballet Beautiful, created Ballet Baby while pregnant with her now 5-month-old daughter. "There were so many changes happening physically, so it ...