While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

Are you and your blender a little bored? Mix things up with one of these easy seasonal spring recipes. “Instead of letting your smoothie routine get stale, give it a fresh twist every few months with ...

If you're on the fence about kale, you may feel suspicious about putting it in a smoothie. BUT, you'll be surprised at how yummy this one tastes... Whole Living blogger Noelle Twiggs shared her recipe ...

Smoothies don’t always have to be all about bananas and blueberries (and greens!). Just like with the rest of your diet, seasonal ingredients can up the health factor and flavor in your glass. And, as ...

Healthy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you're looking for a speedy, nutritious breakfast on the go. Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...