Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. ZARÉLY the international dance and activewear brand is pleased to share over 250 ...