Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

San Diego Ballet’s classical dancers have spent years honing their technique, mastering elegant leg extensions, fantastic fouetté turns and perfect pirouettes. But in the upcoming production of “Eight ...

Upstairs in a lofty studio at the Margaret Alkek William Center for Dance, there's something a little different about Monday's afternoon class. Some of the male dancers wear cargo-style joggers and ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Recently, while visiting family, I was gently ushered into a moment of nostalgia. My relatives had insisted on digging out a box of old memories, unearthing faded photos and brochures from dance shows ...