Ask someone in the gym to point to their trapezius muscles, and they’ll probably gesture toward the small mounds nestled ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

What Is the Trapezius Muscle? Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the movements ...

Sure, being strong and having sculpted shoulders can inspire self-confidence. But if your neck is feeling stiff or achy, you may be focusing too much on your trapezius during workouts. That's the ...

Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of ...

The seated dumbbell power clean builds serious upper-back and shoulder strength while teaching explosive control – all ...

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The Red Sox will likely place starter Nathan Eovaldi on the injured list Tuesday due to trapezius muscle (neck/back) soreness, an industry source said Monday. Boston announced that right-hander Josh ...

When you spend your days sitting at a desk hunched over a keyboard, it's probably not a huge surprise if the occasional massage isn’t enough to unwind the muscle tension in your neck and shoulders. To ...

Nathan Eovaldi will not start Tuesday as he continues to deal with a sore trap muscle, manager Alex Cora told MLB.com’s Ian Browne in Williamsport, Penn. on Sunday. The Red Sox and Orioles are in ...