A 33-year-old Buffalo Grove man is facing multiple narcotics charges following a joint investigation by a task force of the Lake County Sheriff’s Office Special Investigations Group and Homeland ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

It will all work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing four simple ways to overcome anxiety about going to the gym. “I know you know you need to go to the gym ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Greenberg, a 40-year resident who served as chair of the Buffalo Grove Days Committee for more than 20 years and helped create the Buffalo Grove Farmers Market, also plans to run for a four-year term.

A Reddit thread started Thursday titled, "What's wrong with the Facebook logo?" shows a blue lowercase "f" on a black background instead of a blue background with a white "f." Some users who have ...

This year’s Buffalo Grove Days festival promises to be “bigger and better than ever,” according to organizers. It returns to Mike Rylko Community Park this week, kicking off with a carnival ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when ... Where does that leave fellas looking for a reliably durable version without the designer logos ...

But you may have wondered why the Paralympics and Olympics don't share a logo. Well, there is a reason ... Previously, she was the health and fitness director at Mindbodygreen and the fitness ...

Rapper Cardi B has recently announced the arrival of her third child, a baby girl, weeks after her separation from husband ...

The previous Paralympic logo incorporated the Tae-Geuk, which is a traditional Korean decorative motif. According to oriental philosophy, Tae-Geuk refers to the ultimate reality from which all things ...