When you’re dealing with stiff, achy or swollen joints, arthritis flare-ups can be painful and tough to manage. Even if you know these symptoms are temporary, you may still feel compelled to make some ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...
A new study found that diets high in ultra-processed foods lead to more fat stored in thigh muscles, raising the risk for ...
Small changes to what’s on your plate could help support mobility and ease the processes behind joint discomfort ...
Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...
When you have arthritis, what you eat can make a difference. Reviewed by Dietitian Karen Ansel, M.S., RDN Fatty fish, leafy greens, nuts, turmeric and beans may help prevent arthritis flares. They are ...