In 2025, fitness trackers have become more sophisticated, offering advanced health insights, seamless connectivity, and ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for beginners, says Consumer Reports.

The Apple Nike Sport Band is a workout-ready wrist strap that’s built for the sporty type. At $49 / £49, this is by no means ...

And you can set up notifications for unusual readings. While many Apple Watch features focus on physical fitness, the Mindfulness app's mental health benefits remain massively underutilized.

While Apple Watch apps haven’t changed the game like ... Do you love a particular type of workout? There’s an app for that, too. If another wearable – like Whoop – starts getting attention ...

Healthline tester Melissa Lee used the app as a tool to learn different types of exercises ... well-balanced exercise programming. She also loves that it syncs with her Apple Watch so she can ...

All you need is your Apple Watch – Streaks Workout functions independently of the iOS app ... A calculator interface lets you punch in new figures, colours usefully differentiate unit types, a ...