Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

FARGO - Women's bodies are a lot like snowflakes - no two are exactly the same. But they do tend to fall into four basic body shapes and, like clothing styles, women's exercise routines can be ...

Women come in all shapes and sizes, from Jyoti Amge, the smallest living woman at just over 62 centimeters in height, to Rumeysa Gelgi, who stands over 7 feet tall. There are many factors that can ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.