An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

An apple a day keeps the doctor away” may be more than a catchy phrase; it is, in fact, a scientifically-backed nudge toward ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...