Eve Bogert, longtime hypnosis enthusiast, once participated in a stage hypnosis show and was hypnotized into believing there was a little man trapped inside of her wristwatch. "I'm a compassionate ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...

If you're like me and have anxiety and spend time too much time on TikTok, you've probably come across this viral video by Tyler Wesley, which has now been viewed by over 16 million people: ...

Anxiety is a common affliction that affects nearly one-third of adults at some point in their lives, taking various forms from generalized anxiety disorder to specific phobias. The high prevalence has ...

When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...

Hypnotherapist and psychotherapist Joni Neidigh joined us to share practical advice for easing children’s anxiety as they headed back to school. She emphasized how important it was for parents to ...

After decades of being plagued by constant stress and worry, Monique Lonner, 60, began having issues with her digestive system and losing sleep. Exhausted and in pain, she felt like she'd tried ...

Hypnosis can enhance comfort and clinical efficacy of non-invasive ventilation masks, reducing sedation needs and distress in ...