Neanderthals living 125,000 years ago in what is now modern-day Germany may have extracted and eaten fat from animal bones through an organized food preparation process ... Their diets consisted ...

Medically reviewed by Melissa Nieves, LNDChicken is an easy choice for adding protein to your diet. But it is not your only ...

Even as government messaging often veers towards glorifying a strictly herbivorous India, real diets tell a more carnivorous ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices?

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Protein, a macronutrient, is a basic kind of food that your body needs to function, and nutritionists say if you are eating enough, you are probably getting enough protein.