Smart investors avoid putting all their funds into one type of stock. Instead, they diversify their investment portfolio with a variety of proven, good-performing investments. That’s the simple idea ...
The Independent on MSN
The lesser known diet that can boost your heart health
The lesser known diet that can boost your heart health - The diet has been shown to slash the risk of heart disease by 14 percent over three decades ...
(CNN) - The American Heart Association has named the DASH diet as the best for heart health. DASH stands for dietary approaches to stop hypertension. It aligned 100% with the American Heart ...
CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...
An American Heart Association scientific statement assessed and scored the heart healthiness of popular dietary patterns, and the DASH Diet – developed in part at Pennington Biomedical Research Center ...
From paleo to pescatarian, there's a seemingly endless list of diets to choose from. But which are the most heart-healthy? In a statement released Thursday, the American Heart Association rated 10 ...
Heart disease is the leading killer of men and women worldwide, according to the World Health Organization, but there are ways to significantly reduce your risk. Along with regular exercise and not ...
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