Almonds and walnuts are both good sources of healthy fats, protein, vitamins, and minerals.Walnuts are a better source of ...

Nov. 11, 2004 (New Orleans) -- A new analysis from the Nurses' Health Study suggests that women who consume a diet rich in alpha-linolenic acid (ALA) can significantly reduce the risk of sudden ...

July 10, 2008 — The consumption of a diet containing vegetable oils rich in alpha-linolenic acid (ALA) is associated with significant reductions in the risk of nonfatal MI, a new study has shown [1].

A high intake of alpha linolenic acid (ALA) - found mainly in nuts, seeds, and plant oils - is associated with a lower risk of death from all causes, and specifically from diseases of the heart and ...

If you've ever spent time browsing the vitamin aisle at the drugstore, you've probably seen these two supplements: omega-3s and omega-6s. And if they aren't on your radar yet, they probably should ...

Consuming omega-3 fatty acids—particularly alpha-linolenic acid (ALA), a nutrient found in foods including flaxseeds, walnuts, and chia, canola and soybean oils—may help slow the progression of ...

In an 18-month study, people living with ALS who had higher levels of omega-3 fatty acids in their blood were found to have slower decline in physical functionality and lower risk of premature death ...

Background Alpha-linolenic acid (ALA) is the most common omega-3 fatty acid in the Western diet. The relation of dietary intake of ALA to prostate cancer risk remains unresolved. Objective We ...

Alpha-linolenic acid (ALA) is a type of omega-3 polyunsaturated fatty acid found in plants, such as soybean, nuts, canola oils and flaxseed. Previous studies have shown that a high ALA intake is ...

A new study published in the Journal of the American College of Cardiology found that regular consumption of foods rich in omega-3 eicosapentaenoic acid (EPA), found in marine foods like fatty fish, ...

Alpha-linolenic acid (ALA) is a type of omega-3 polyunsaturated fatty acid found in plants, such as soybean, nuts, canola oils and flaxseed. Previous studies have shown that a high ALA intake is ...